{"title":"Planners \u0026 Journals","description":"\u003cp\u003ePlanning and reflection tools designed to help you work with intention, including The MFT Planner and My Daughter's Keeper.\u003c\/p\u003e","products":[{"product_id":"my-daughters-keeper-an-interactive-journal-for-black-mothers-and-their-daughters","title":"My Daughter's Keeper: An Interactive Journal for Black Mothers and Their Daughters","description":"\u003ch1\u003eMy Daughter's Keeper\u003c\/h1\u003e\n\u003ch3\u003eAn Interactive Journal for Black Mothers \u0026amp; Their Daughters\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eYou know your daughter. But do you know what it's like to be mothered by you?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMy Daughter's Keeper was created to help Black mothers and daughters have the conversations that don't always happen naturally... you know, the honest ones about who you are, what you've experienced, what you need from one another, what has been passed down through your family, and what you want to carry forward differently.\u003c\/p\u003e\n\u003cp\u003eThis isn't a journal you buy for your daughter and tell her to complete.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou do this together.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThroughout more than 300 pages, both Mother and Daughter are given space to answer, reflect, ask questions, tell stories, share experiences, and learn things about one another that may never come up in everyday conversation.\u003c\/p\u003e\n\u003cp\u003eAnd sometimes, the questions go there.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaughter:\u003c\/strong\u003e \u003cem\u003eWhat is a personal boundary that I've crossed that you may not have been aware of?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMother:\u003c\/strong\u003e \u003cem\u003eWhat personal boundaries were put in place to increase your autonomy? If your boundaries weren't respected, what are you doing differently to break that cycle?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaughter:\u003c\/strong\u003e \u003cem\u003eTell me about a time when you felt like I betrayed your trust.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMother:\u003c\/strong\u003e \u003cem\u003eWhen thinking about your own childhood, when was a time that you felt like your mother betrayed your trust?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBecause understanding your daughter also requires understanding \u003cstrong\u003eyourself: \u003c\/strong\u003ethe girl you were, the mother you've become, what you inherited, and what your daughter is experiencing in relationship with you.\u003c\/p\u003e\n\u003ch2\u003eMore Than Journal Prompts\u003c\/h2\u003e\n\u003cp\u003eMy Daughter's Keeper is designed to become a living record of your relationship.\u003c\/p\u003e\n\u003cp\u003eTogether, you'll explore:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eemotional and relational safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003etrust, vulnerability, resentment, boundaries, and repair\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eyour family's history through a multigenerational family tree and genogram\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMom's pregnancy, birth, and motherhood story\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlack girlhood and Black womanhood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ecolorism, identity, social experiences, and the Strong Black Woman narrative\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003erelationships and friendships\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003egrief and loss\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003epraise and gratitude\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003egrievances and complaints\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ehopes, dreams, and your vision for the future\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThere are also lighter experiences throughout the journal, including questions, preferences, Black culture trivia, photographs, family memories, and creative activities.... because every meaningful conversation doesn't have to begin with the hard stuff.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eYou Can Be Close and Still Have More to Learn About Each Other.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eMaybe you and your daughter are already close. You talk every day, she tells you damn near everything, and you want to protect that closeness as she grows. That doesn't mean there isn't more for you to learn about each other.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBecause as she grows, \u003cstrong\u003eshe's becoming someone you've never met before... and motherhood is changing you, too.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaybe you're beginning to realize that you don't know everything she's thinking anymore. Maybe your relationship with your own mother taught you exactly what you want to do differently. Or maybe there are conversations you know you need to have, but neither of you knows quite how to begin.\u003c\/p\u003e\n\u003cp\u003eAnd if your relationship is going through a difficult season, \u003cstrong\u003ethere's room for that here, too.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMy Daughter's Keeper\u003c\/em\u003e gives you both the space to stay curious about who you're becoming, individually and together, and to create something many of us wish we'd had:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA safe place for your daughter to know her mother as a woman, and for you to truly know the girl... and eventually the young woman... she's becoming.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eA Journal Designed to Grow With Her\u003c\/h2\u003e\n\u003cp\u003eMy Daughter's Keeper isn't meant to be completed over a weekend.\u003c\/p\u003e\n\u003cp\u003eStart slowly.\u003c\/p\u003e\n\u003cp\u003eLearn one another.\u003c\/p\u003e\n\u003cp\u003eLaugh.\u003c\/p\u003e\n\u003cp\u003eWrite.\u003c\/p\u003e\n\u003cp\u003eAdd photographs.\u003c\/p\u003e\n\u003cp\u003eAsk questions.\u003c\/p\u003e\n\u003cp\u003eHave conversations.\u003c\/p\u003e\n\u003cp\u003eTake breaks when you need them.\u003c\/p\u003e\n\u003cp\u003eCome back when you're ready.\u003c\/p\u003e\n\u003cp\u003eThe journal was designed to grow alongside your daughter and your relationship, beginning around age 12 and continuing through adolescence and into her transition toward young adulthood.\u003c\/p\u003e\n\u003cp\u003eAs she grows, the conversations will grow too.\u003c\/p\u003e\n\u003ch2\u003eAnd One Day, This Becomes Something Else.\u003c\/h2\u003e\n\u003cp\u003eYears from now, these pages won't just contain prompts.\u003c\/p\u003e\n\u003cp\u003eThey'll hold her handwriting.\u003c\/p\u003e\n\u003cp\u003eYour handwriting.\u003c\/p\u003e\n\u003cp\u003eHer thoughts about being a Black girl at this moment in her life.\u003c\/p\u003e\n\u003cp\u003eYour memories of carrying her before she was born.\u003c\/p\u003e\n\u003cp\u003eStories about the people who came before both of you.\u003c\/p\u003e\n\u003cp\u003eThings she needed you to know.\u003c\/p\u003e\n\u003cp\u003eThings you finally found the words to tell her.\u003c\/p\u003e\n\u003cp\u003eThe relationship you had.\u003c\/p\u003e\n\u003cp\u003eAnd the relationship you intentionally chose to build.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou're not simply filling out a journal. You're documenting a relationship, and creating something that can outlive the season you're currently in.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHardcover, disc-bound journal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e8.5\" × 11\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e324 pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMore than 150 guided prompts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMother and Daughter reflection spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFamily Tree and multigenerational Genogram activities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFamily history and photo pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePregnancy and Birth Story\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSix fold-out pages for vision work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTwo folder pockets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilt-in pen loop\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eApproximately 2.7 lbs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMinimal page design intentionally created for writing, photographs, artwork, stickers, and personalization\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Other Black Mamas Are Saying\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6759\/2959\/files\/Screenshot_20220502-161439_Facebook_480x480.jpg?v=1653097292\" alt=\"\" style=\"font-size: 0.875rem;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003eBegin Your Story\u003c\/h2\u003e\n\u003cp\u003eThere are conversations your daughter may remember for the rest of her life.\u003c\/p\u003e\n\u003cp\u003eThere are stories about you she may not know yet.\u003c\/p\u003e\n\u003cp\u003eAnd there are things about her you may only learn because you finally created enough space to ask.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMy Daughter's Keeper gives you somewhere to begin.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUS Shipping Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMy Daughter's Keeper is a self-guided educational and reflective resource. 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