L.I.T. Hikes for Black Moms
L.I.T. (Live, Intimate, Therapeutic) Hikes for Black Moms is an unapologetic safe space for Black mothers and their daughters to reconnect and heal from unresolved issues by intergrating music and somatic therapy with attachment based theory and Black culture. Each themed hike is curated to empower mothers and daughters to have candid and culturally relevant conversations that result in a spine-tingling transformation in their relationship and how they communicate with each other.
Here's How it Works
Book your hiking excursion using the link below. You'll receive a confirmation email from Eventbrite and automated email from me with the location of the hike, a reminder of what to bring, and your pre-hiking assignment.
You will receive an automated email and text reminder 24 hours before our scheduled hiking excursion. You will also receive a text message confirmation the morning of our hike, so please use a valid phone number during registration.
We will meet at the designated hiking location. The experience will not begin until all participants have checked in, so please be on time. A light breakfast and swag bag will be provided.
The excursion begins with an opening ritual and ends with a closing ritual to release stagnant energy and increase energy flow. Participants will receive a survey following the hike to share their experience.
What You Should Know
Hikes are hosted at some of the most beautiful nature reserves within the metro Atlanta area. L.I.T. Hikes for Black Moms is a seasonal event that is typically facilitated on the first and last Saturday of the month. Hiking season is from April to October.
Want to stay up to date on the next hike? Follow me on Instagram! @traptherapywithdrterri & @unicorncoachingacademy
** The admission price per ticket is a flat rate per family. A General Admission ticket includes a light breakfast, snacks, the hiking experience, and swag.** An upgraded VIP ticket is available for purchase.
What You Should Bring
1. Comfortable shoes and appropriate attire
2. Water or a hydrating beverage
3. Light snacks (optional)
4. An open heart, mind, and spirit